s Hannah's weight loss!

Hannah's weight loss!

lovehealthlift:

so difficult to believe this is what I have done

lovehealthlift:

so difficult to believe this is what I have done

(via brookegetshealthy)

mightyhealthyquest:

In my opinion the only person you should get healthy for is yourself :)

(via behealthyandloveyourbody)

fitworlds:

ihadtheitchtofly:

#fitfriday #transformation #fitspo… http://ift.tt/1pjvuNI

fitworlds:

ihadtheitchtofly:

#fitfriday #transformation #fitspo… http://ift.tt/1pjvuNI

(via dontweightforchange)

Anonymous said: Have you ever used a fat burner? If so, which one would you recommend?

funeralformyfat:

The fat burner I use is called going to the gym. I take it 6 days a week 😜

There is not magic pill. Eat healthy and move your body. That’s what it takes!

piecesinprogress:

Recently I’ve realized that my best days start when I not only have a healthy, delicious breakfast, but also when that breakfast looks as amazing as it tastes. Waking up to a big bowl of beautiful puts a much needed early morning smile on my face, especially since I’ve been waking extra early for morning yoga! I wanted to share some of my most recent breakfast creations, I hope they start your day with energy, nutrition, and a positive outlook too!

I try to alternate my breakfast each day between granola inspired yogurt bowls and big fruity green smoothies. Sometimes though, when I’m in a hurry, breakfast bars, mini muffins, and other make ahead baked goods are my go-to’s! You can get more pictures of my breakfasts, lunches, quick snacks, and more (including my adorable kitten!) on my instagram: piecesinprogress.

Oh and like me, all of these recipes are gluten free!

(via b3tter-latethann3ver)